How to Become a Vegetarian or a Vegan, the Complete Guide to Vegetarian Eating

People who become vegetarians and vegans are healthy, happy herbivores who have replaced animal foods

with plant foods in their diet. Vegetarians make a lifestyle choice that lets them feel good about how they live their lives. They eat a food diet that benefits their health, the earth and the animals. Here we present a complete guide, if you want to know more about becoming a vegetarian or a vegan.