Sarah Hyland Found Self-Confidence and Self-Love

Women like Sarah Hyland remind you to keep going. The 28-year-old actress has had 16 surgeries for her endometriosis and kidney dysplasia.Olay for her transformative journey in the brand's newest book, Transformation by Olay. It's the ultimate self-care tome, filled of personal stories from Hyland and more, highlighting their personal journeys to encourage self-confidence in others.

She's been incredibly vulnerable about her journey with depression, and speaks openly about body standards and loving the scars on her stomach, a result of her surgeries. Hyland is a representation of growing through what you go through. Hence why she's being honored by

When the TV cameras are off, the Modern Family star is all about stripping off the makeup and hair extensions, and feels her best when her naturally curly hair and makeup-free skin can breathe. Her version of self-care prioritizes health and wellness, coupled with a good skincare routine. Below, she shared what it looks like for her to honor her body after going through so many physical transformations and how staying positive keeps her moving forward.