Bryan Haycock is the creator of hypertrophy specific training or HST for short. In this episode, we take a deep dive into:
from Breaking Muscle https://ift.tt/2CV1ZTy https://ift.tt/2OLi294
Training for Size, Training for Mass
Wednesday, July 22, 2020
/ byfrom Breaking Muscle https://ift.tt/2CV1ZTy https://ift.tt/2OLi294
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