Adapt Workout Goals to Chronic Pain and Injury

Thursday, August 27, 2020

Thursday, August 27, 2020 / by Admin

While injury and pain can appear to keep us from our goals, when it comes to movement, there are always options.

There's no way around it: chronic pain, whether due to an illness, persistent injury, or an acute incident, sucks.

from Breaking Muscle https://ift.tt/3jf8PD6 https://ift.tt/3gxBxgO

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