There’s strength in numbers. Never is this more true than when it comes to committing to working out.
It’s the reason people hire personal trainers or sign up for a bootcamp with a friend: Accountability. And what more convenient accountability partner than your intimate partner? If you live with the person, even better.
What if we’re at different fitness levels? How does that work?
Rest assured, it can still work, even if one person is much fitter, stronger, or faster than the other.
from Breaking Muscle https://ift.tt/3jbkzpW https://ift.tt/357dmSw
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