Being a jiu-jitsu practitioner for the last ten years, I have naturally adopted the mindset to stay calm and leverage opportunities. However, it’s tough to practice the art as regularly as you would like because you start to lose muscle memory, rhythm, and accuracy.
That being the case, I had to find another sport that instilled the same discipline while putting myself outside of my comfort zone.
from Breaking Muscle https://ift.tt/2O8LxV8 https://ift.tt/3p3Z8K5
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