Food & Fitneess

Food & Fitneess

No Legs, No Worries- Keep Your Upper Body Strong and Quick

Tuesday, May 4, 2021

/ by Admin
The seated dumbbell clean and press for stability, strength, and a strong back.

Becoming a college strength and conditioning coach isn’t easy, but it was the young guy Jesse’s dream. There wasn't time to sit and revel in my epic triumph as I had dreamed. I was thrown right into the thick of it.

 

On day one, I was the head strength and conditioning coach for three teams.

 

read more



from Breaking Muscle https://ift.tt/3vF9C6s https://ift.tt/3tgPcz2

No comments

Post a Comment

Please do not enter any spam link in comment box.

Don't Miss
© all rights reserved 2019
made with Jafir Azad