Food & Fitneess

Food & Fitneess

A Guide to Proper Footwear Selection for Athletes

Wednesday, July 7, 2021

/ by Admin
When we wreck our natural walking and running pattern with popular, inadequate shoes, we open the door to pain, injury, and other obstacles of movement.

Social proof is a powerful influencer. We’re wired to think whatever is common is normal and, therefore, can’t be all that bad. Pop-Tarts for breakfast? Why not?

 

Quit being such a buzzkill, Shane.

 

But a quick survey of history shows just how often following herd norms can lead the masses towards insane behaviors.

 

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