Postmenopausal women deal with the struggles of managing their weight, their cholesterol, and many other health related issues. A new study in The Journal of the North American Menopause Society (NAMS) found dancing effective in lowering cholesterol levels, improving fitness and body composition, and self-esteem in postmenopausal women.
from Breaking Muscle https://ift.tt/3lukaUp https://ift.tt/3lpGOxa
No comments
Post a Comment
Please do not enter any spam link in comment box.