Food & Fitneess

Food & Fitneess

Lose 250 Calories Because Exercise Alone is Not Enough

Monday, August 16, 2021

/ by Admin
Reducing calorie intake by approximately 250 calories per day may lead to significant weight loss and improve vascular health in older adults with obesity.

 

 

read more



from Breaking Muscle https://ift.tt/37P7jns https://ift.tt/37NYyKw

No comments

Post a Comment

Please do not enter any spam link in comment box.

Don't Miss
© all rights reserved 2019
made with Jafir Azad