Food & Fitneess

Food & Fitneess

Can You Deal With Eustress?

Saturday, May 30, 2020

/ by Admin
The trick is to find that sweet spot, especially for the more finely tuned elite sportspersons.

When we think of stress, we are accustomed to concentrating on the harmful types of stress. In our everyday lives, we have to deal with lots of work stress, such as deadlines, low cash flow, high sales quotas, and type-A bosses, among others. Then don't forget the rush hour drive home. How could anyone drive so stupidly?

 

read more



from Breaking Muscle https://ift.tt/3cmy3vG https://ift.tt/3cfB3d7

No comments

Post a Comment

Please do not enter any spam link in comment box.

Don't Miss
© all rights reserved 2019
made with Jafir Azad